injury advice?
Andrea
Good evening! How was everybody's day? I was in total detox mode after the last two days filled with cookies and fried chicken! I woke up knowing that I wanted needed to eat completely healthfully to get back on track. I even managed to resist the temptation of pizza when my hubb went out to get his lunch. :)
The day was started off right with my favorite muffins and a cup of hot tea.
Breakfast: toasted ezekiel cinnamon raisin muffin with 1 tbsp natural peanut butter and apple slices.
Morning Snack: oikos - blueberry flavor, leftover from the snack I never ate on Monday.
Lunch: a big ol' salad.
This delight contained:
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- spinach
- celery
- cucumber
- broccoli
- red bell pepper
- hearts of palm
- strawberries
- garbonzo beans
- poppyseed dressing