Brrrrrr....  Another frigid morning in Virginia!  My little feet are so cold right now, I am in dire need of some winter shoes!  Day after Thanksgiving shopping, here I come!  :) I was in a big rush this morning trying to do some house cleaning while making lunch and breakfast.  I put together a bowl of oats using:

• 1 cup prepared rolled oats
• 1 small banana
• 1 tbsp ground flax seeds
• 1/2 cup frozen blueberries
• 1/4 cup Back to Nature Maple Nut Medley Cereal

I think the cereal would have been a great idea, but because I was in such a rush I wound up running out of time to eat breakfast at home.  So I scooped it all into a gladware container and reheated it at work.  By the time it went through all of that and got all mashed up together into a wonderful oatmeal mush, the cereal was definitely soggy.  It did add a nice flavor though.  Oh, and the blueberries were terrific with the mashed banana. For lunch I made tuna salad to put in my last WW wrap. Ingredients: (makes 3 servings)

• 2 cans of white albacore tuna in water, drained
• 3 tbsp light mayo
• 4 tbsp yellow mustard
• 3 tbsp relish
• 1/2 red bell pepper, chopped
• 2 celery ribs, chopped
• 1/4 cucumber, chopped
• garlic powder
• salt
• pepper

I wrapped up 1/3 of the tuna salad in a whole wheat wrap and added some arugula mix to the top. Paired with a Pink Lady... Mia REALLY wanted some tuna... So did Hank. My animals are such beggars! For snacks I have a banana and a Kashi. Tonight Brian and I are going for another run after work.  Wish me luck...its supposed to be 32* at 6pm when we hit the pavement!  Brrrrr....